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| #chanifit #鮮蝦墨西哥夾餅製作 ＃福來許 |
活動一開始，料理台上擺滿新鮮繽紛食材，學生們似乎有那麼些緊張。料理分組進行著，伴隨烤箱竄出的羊奶起司烘蛋香氣和學生陸續完成自己的希臘優格提拉米蘇杯，滿意自信的笑容慢慢填滿整個廚房。手做全麥墨西哥薄餅讓教室氣氛更熱烈了，學生們對相互的廚藝天份似乎很滿意呢！藍莓桑椹果醬、番茄黃瓜果昔、摩洛哥風味紫高麗菜、油煎蝦仁、辣椒酪梨沾醬、椰奶焦糖蘋果 ...，活動當天有許多Chanifit推薦的超級食物，希望學生們都能將學習到的料理與營養知識分享給最在乎的家人朋友，探索最適合自己的健康飲食方式。
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| ＃girlchef #iammakingsomethingbeautiful #chanifit |
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| #chanifit #creativecooking #stylishchef #cookingclass |
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| ＃台灣繡球花 ＃chanifit |
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| #chanifit #新鮮食材好多漂亮顏色 #cava |
CHANIFIT TIPS : Eating healthily is all about balance. Every now and then it’s perfectly OK to have chocolate pudding for breakfast or a nice glass of wine at dinner time, but it's important to remember that the majority of our diet should be made up of balanced, nutritious everyday foods. Make healthy food a priority in your life and allow it to bring your family and friends together. Learn to love how it makes you feel, how delicious it is and remember that a healthy balanced diet, happy mood and regular exercise are the keys to a healthy lifestyle.
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| ＃夢幻提拉米蘇 #下廚個性 ＃chanifit |
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| #全麥taco製作 ＃chanifit |
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| #chanifit #鮮蝦墨西哥夾餅 ＃摩洛哥風味紫高麗菜 |
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| ＃羊奶起司蔬菜義式烘蛋 ＃chanifit |
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| #chanifit #椰奶焦糖核桃蘋果棒棒糖 |
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| ＃血腥瑪莉果昔 ＃chanifit |
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| #chanifit #超美味酪梨醬 |
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| ＃chanifit #cookfun |
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| #chanifit #teamwork #cookfun #makingtaco |
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| #chanifit #大蝦準備下鍋 |
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| ＃第一次做taco好緊張 ＃chanifit |
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| #烘蛋準備進烤箱 ＃chanifit |
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| #chanifit #講師示範中 |
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| ＃mytable #chanifit |
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| #details #chanifit #italyonmymind |
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| #chanifit #sneakpeek |
